Question 1

A graph of the relationship between mortality (Y or vertical axis)  and body mass index is shaped like a(n)  ____.

Accepted Answer

A)  J
B)  S
C)  backslash
D)  inverted U
E)  UF) C) and D)
G) B) and D)

Question 2

The amount of energy that the body derives from foods is known as the ____.

Accepted Answer

A)  basal metabolism
B)  food combustion value
C)  bomb calorimetry value
D)  physiological fuel value
E)  basal caloric valueF) A) and D)
G) None of the above

Question 3

____________________ is an estimation of the energy required to process food (digest, absorb, transport, metabolize, and store ingested nutrients);

Accepted Answer

Thermic ef...

Question 4

There is a high risk of obesity-related health problems when a man's waist circumference begins to exceed ____.

Accepted Answer

A)  40 inches
B)  45.5 inches
C)  50 inches
D)  52.5 inches
E)  57.5 inchesF) B) and E)
G) A) and C)

Question 5

The nerve signals and chemical messengers associated with hunger originate and act primarily in the brain structure called the ____________________.

Accepted Answer

The answer of The nerve signals and chemical messengers associated...

Question 6

What is the most satiating macronutrient?

Accepted Answer

A)  Fat
B)  Water
C)  Protein
D)  Carbohydrate
E)  Foods high in carbohydrates and fatF) None of the above
G) A) and C)

Question 7

MATCHING
-A factor that lowers basal metabolism

Accepted Answer

A)  2
B)  5
C)  18
D)  20
E)  25F) 100G) 7000H) FastingI) SatietyJ) HungerK) CaffeineL) AppetiteM) External cueN) Stress eatingO) Thermic effectP) Basal metabolismQ) Direct calorimetryR) Indirect calorimetryS) Specific dynamic effectT) Adaptive thermogenesisU) E) and O)
V) I) and N)

Question 8

MATCHING
-Technique used to measure the amount of oxygen consumed when a food burns

Accepted Answer

A)  2
B)  5
C)  18
D)  20
E)  25F) 100G) 7000H) FastingI) SatietyJ) HungerK) CaffeineL) AppetiteM) External cueN) Stress eatingO) Thermic effectP) Basal metabolismQ) Direct calorimetryR) Indirect calorimetryS) Specific dynamic effectT) Adaptive thermogenesisU) G) and J)
V) A) and G)

Question 9

What is the most common eating disorder in both males and females?

Accepted Answer

A)  Athlete triad
B)  Bulimia nervosa
C)  Anorexia nervosa
D)  Binge-eating disorder
E)  Carbohydrate addictionF) C) and E)
G) D) and E)

Question 10

To estimate the energy requirements of individuals, which factor is used in the calculation?

Accepted Answer

A)  Weight
B)  Fat intake
C)  Surface area
D)  Fatfold thickness
E)  Bone densityF) A) and E)
G) A) and C)

Question 11

Explain the adverse effects of excess body fat deposited around the abdominal region.

Accepted Answer

Central obesity may raise the risk of he...

Question 12

If a dancer and a typist are the same height and have the exact same body build, the dancer will be heavier because she has ____.

Accepted Answer

A)  more body fat
B)  stronger bones
C)  stronger muscles
D)  more muscle mass
E)  denser bonesF) C) and D)
G) A) and B)

Question 13

What term is given to the condition of a female athlete who has an eating disorder and develops amenorrhea and osteoporosis?

Accepted Answer

A)  Female athlete triad
B)  Triathlete medical disorder
C)  High stress tertiary disorder
D)  Nonadaptable training syndrome
E)  Athletic hormonal disruptionF) All of the above
G) C) and E)

Question 14

What factors may account for the decline in BMR with age?

Accepted Answer

The BMR begins to decrease in early adul...

Question 15

Which factor has the most influence on the body's metabolic rate?

Accepted Answer

A)  Age
B)  Gender
C)  Amount of fat tissue
D)  Amount of lean body tissue
E)  Usual dietF) B) and E)
G) None of the above

Question 16

What method is used to measure the amount of heat given off by the body?

Accepted Answer

A)  Bomb calorimetry
B)  Basal calorimetry
C)  Direct calorimetry
D)  Indirect calorimetry
E)  Computational calorimetryF) C) and D)
G) A) and E)

Question 17

MATCHING
-Synonymous with the thermic effect of food

Accepted Answer

A)  2
B)  5
C)  18
D)  20
E)  25F) 100G) 7000H) FastingI) SatietyJ) HungerK) CaffeineL) AppetiteM) External cueN) Stress eatingO) Thermic effectP) Basal metabolismQ) Direct calorimetryR) Indirect calorimetryS) Specific dynamic effectT) Adaptive thermogenesisU) G) and P)
V) I) and O)

Question 18

Which statement is true of body mass index?

Accepted Answer

A)  It correlates with disease risks.
B)  It decreases by 1 unit for every 10 years of life.
C)  It provides an estimate of the fat level of the body.
D)  It is defined as the person's height divided by the square of the weight.
E)  Its absolute value is less important than the rate at which it changes.F) A) and B)
G) C) and E)

Question 19

After a meal, the feeling of ____________________ continues to suppress hunger and allows a person to not eat again for a while.

Accepted Answer

The answer of After a meal, the feeling of ____________________...

Question 20

Visceral fat is stored chiefly ____.

Accepted Answer

A)  around the thighs and neck
B)  within the liver and spleen
C)  around the abdominal organs
D)  within subcutaneous adipocytes
E)  in shallow deposits above musclesF) A) and D)
G) A) and C)

Exam 8: Energy Balance and Body Composition

What is the most common eating disorder in both males and females?

Correct AnswerverifiedShow Answer

The amount of energy that the body derives from foods is known as the ____.

Correct AnswerverifiedShow Answer

What term is given to the condition of a female athlete who has an eating disorder and develops amenorrhea and osteoporosis?

Correct AnswerverifiedShow Answer

What method is used to measure the amount of heat given off by the body?

Correct AnswerverifiedShow Answer

Explain the adverse effects of excess body fat deposited around the abdominal region.

Correct AnswerverifiedCentral obesity may raise the risk of he...View AnswerShow Answer

After a meal, the feeling of ____________________ continues to suppress hunger and allows a person to not eat again for a while.

Correct AnswerverifiedShow Answer

Which statement is true of body mass index?

Correct AnswerverifiedShow Answer

A graph of the relationship between mortality (Y or vertical axis) and body mass index is shaped like a(n) ____.

Correct AnswerverifiedShow Answer

MATCHING -A factor that lowers basal metabolism

Correct AnswerverifiedShow Answer

The nerve signals and chemical messengers associated with hunger originate and act primarily in the brain structure called the ____________________.

Correct AnswerverifiedShow Answer

Visceral fat is stored chiefly ____.

Correct AnswerverifiedShow Answer

If a dancer and a typist are the same height and have the exact same body build, the dancer will be heavier because she has ____.

Correct AnswerverifiedShow Answer

There is a high risk of obesity-related health problems when a man's waist circumference begins to exceed ____.

Correct AnswerverifiedShow Answer

What factors may account for the decline in BMR with age?

Correct AnswerverifiedThe BMR begins to decrease in early adul...View AnswerShow Answer

MATCHING -Technique used to measure the amount of oxygen consumed when a food burns

Correct AnswerverifiedShow Answer

To estimate the energy requirements of individuals, which factor is used in the calculation?

Correct AnswerverifiedShow Answer

What is the most satiating macronutrient?

Correct AnswerverifiedShow Answer

MATCHING -Synonymous with the thermic effect of food

Correct AnswerverifiedShow Answer

____________________ is an estimation of the energy required to process food (digest, absorb, transport, metabolize, and store ingested nutrients);

Correct AnswerverifiedThermic ef...View AnswerShow Answer

Which factor has the most influence on the body's metabolic rate?

Correct AnswerverifiedShow Answer

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Central obesity may raise the risk of he...
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The BMR begins to decrease in early adul...
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Thermic ef...
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